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SmartFood

SmartFood is the FUS kindergartens food consept

1. VEGETABLES
We serve vegetables as often as we can - both with bread and hot meals

2. FISH
We serve products with the highest amount of fish possible.

3. MEAT
We choose pure meat or products with the highest amount of meat possible

4. GRAINS
We use nutricios grains with the highest amount of wholegrain. We use different types of lentcils and beans.

5. BALANCED USE OF FAT
We use vegetable oils such as olive and coconut, dairy butter and different types of dairy products.

6. WATER
We drink water when thirsty and enjoy other drinks for special occations. 

7. NATURAL SWEETENERS
We use food naturally sweet such as fruit, berries and honey (Honey is not recommended for children udner the age of one)

8. VARIATION
We serve hot meals ond other alternatives to bread as often as we can, ensuring the children a varied diet and plenty of vegetables.